🧃 How to Choose the Right Kombucha for You

With so many kombucha options on the market—from bold berry blends to zesty ginger brews—it’s easy to get overwhelmed. But finding your perfect bottle can be as simple as knowing what to look for. Here’s how to choose the right kombucha for your taste and lifestyle:

1. Check the Ingredients

The best kombuchas have a short, clean ingredient list. Look for:

• Organic tea (black, green, or herbal)
• Natural flavorings (like fruit juices or herbs)
• No artificial additives or preservatives

2. Match Flavor to Mood

• Feeling bold? Try ginger or citrus—it’s sharp, energizing, and great post-meal.
• Want something soothing? Herbal or floral kombuchas like chamomile or hibiscus offer a softer, calming sip.
• Craving something sweet? Go for berries, mango, or peach for a fruit-forward, fizzy treat.

3. Watch the Sugar

Some brands sneak in a lot of sugar post-fermentation. Stick to 5–8g per serving if you're watching your intake.

4. Consider Functionality

Some kombuchas are infused with adaptogens, collagen, or added probiotics. Choose one that supports your specific needs—whether it's gut health, energy, or skin glow.

5. Start Small

If you're new to kombucha, start with a light, less vinegary option (like berry or peach) and ease into stronger brews like raw or original.

Bottom line: Kombucha is personal—experiment with flavors and trust your taste buds!